Couples Therapy

Rebuild trust, improve communication, and repair emotional disconnection with therapy designed for deep, lasting relational change.

Schedule An Appointment

A Safe Space for Honest Connection

Learn to navigate conflict and reconnect without losing yourself

Couples therapy at Blue Harbor Counseling goes beyond communication tips and surface strategies. The goal is to help partners get to the root of their struggles—often shaped by trauma, shame, attachment wounds, or unresolved resentment.

Whether you're dealing with infidelity, feeling emotionally distant, or questioning your future together, this is a space to do the real work together.

Image to represent couples and marriage counseling in Edmonds, Washington. Two people holding hands on a wooden table, with one person's hand resting on top of the other's.

Types of Treatments & Specialties

I specialize in:

  • Attachment-based couples therapy

  • Conflict resolution and repair work

  • Communication skill-building

  • Infidelity and betrayal recovery

  • Support for faith-informed couples

  • Relational patterns tied to addiction or trauma

Who I Work With:

  • Adult couples in long-term relationships or marriages

  • Partners navigating emotional disconnection or recurring conflict

  • Relationships affected by compulsive behaviors or addiction

  • Faith-informed couples seeking emotionally aligned support

  • Couples at a crossroads, unsure how to move forward

  • Couples working through betrayal, infidelity, or trust issues

How To Get Started

Step 1
Book Your First Couples Session

We’ll start with a 53- or 83-minute session, in person or via telehealth. This is a space for both partners to be heard, without judgment or sides taken.

Step 2
Establish Your Goals Together

Through weekly (or biweekly, longer-form) sessions, we’ll uncover the patterns, emotions, and unmet needs beneath your most common conflicts.

Step 3
Repair, Reconnect, and Grow

As therapy progresses, you’ll gain the tools to listen better, repair faster, and build a relationship where both partners feel seen, safe, and respected.

Get Started

Frequently Asked Questions

  • Many couples have tried surface-level counseling that focused only on “tools.” We dig deeper into emotional patterns, trauma responses, and unmet needs so that change is more sustainable.

  • Weekly sessions are most effective at the start. However, for 90-minute sessions, biweekly scheduling is possible and can still create meaningful momentum.

  • That’s common. We’ll make space for both partners’ experiences without pressure. Therapy can still be effective even when one person is unsure or ambivalent at first.

  • Yes. Many couples recover from infidelity through a structured, honest process. Rebuilding trust is possible with time, consistency, and transparency.

  • We’re well-versed in these intersections. Couples therapy here acknowledges the impact of addiction, trauma, and shame on relationships and helps both partners heal.

  • We serve many clients with Christian values or spiritual beliefs, and we’re equipped to integrate that when relevant. Therapy remains non-dogmatic, client-centered, and respectful of all belief systems.